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5 ways to process birth trauma

Birth trauma: Counselling Guildford: Counselling Surrey: Depression: Mental Health: Therapy Guildford:

Adam Spencer:

05 2023

THE BIRTH EXPERIENCE Birth can be a traumatic experience – filled with sights and sounds, which if associated with fear,…
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5 mindfulness facts

Birth trauma: Counselling Guildford: Counselling Surrey: Depression: Mental Health: Therapy Guildford:

Adam Spencer:

05 2023

MINDFUL-WHAT? Mindfulness is one of those buzzwords that we hear a lot about, but what does it mean? 1. IT…
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