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A woman smiles and talks with a young girl holding a teddy bear in a cosy room with bookshelves, plants, and children’s drawings on the table, gently introducing CBT for Childhood Anxiety into their warm and supportive conversation.

CBT for Childhood Anxiety: What the Evidence Says

Anxiety: Counselling Guildford: Counselling Surrey: Mental Health: Psychotherapy Surrey:

Aaron Kimber:

07 2026

If your child has been recommended Cognitive Behavioural Therapy for anxiety, you might be wondering whether it actually works. It’s…
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The Benefits of Online Counselling for Socially Anxious Teens

Anxiety: Counselling Guildford: Counselling Surrey: Mental Health: Psychotherapy Surrey:

Aaron Kimber:

07 2026

Parenting a teenager can feel like trying to solve a puzzle where the rules keep changing. One minute they want…
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The Most Common Reasons Teenagers Seek Counselling Today

Anxiety: Counselling Guildford: Counselling Surrey: Mental Health: Psychotherapy Surrey:

Aaron Kimber:

07 2026

Parenting a teenager can feel like trying to solve a puzzle where the rules keep changing. One minute they want…
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Supporting Your Teenager Without Pushing Them Away

Anxiety: Counselling Guildford: Counselling Surrey: Mental Health: Psychotherapy Surrey:

Aaron Kimber:

07 2026

Parenting a teenager can feel like trying to solve a puzzle where the rules keep changing. One minute they want…
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Private CAMHS Alternatives in Surrey

Anxiety: Counselling Guildford: Counselling Surrey: Mental Health: Psychotherapy Surrey:

Aaron Kimber:

07 2026

If you’ve recently been referred to CAMHS in Surrey or had a referral rejected you’ll know how stressful it can…
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Eating disorders

A Guide to Eating Disorders

Anxiety: Counselling Guildford: Counselling Surrey: Mental Health: Psychotherapy Surrey:

Aaron Kimber:

07 2026

What Are Eating Disorders? Eating disorders are a range of mental health conditions with different symptoms and patterns. What they…
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Women's Health

Anxiety: Counselling Guildford: Counselling Surrey: Mental Health: Psychotherapy Surrey:

Aaron Kimber:

07 2026

What Are the Most Common Diseases in Women? Studies have shown that the female population is most prone to these…
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5 ways to process birth trauma

Anxiety: Counselling Guildford: Counselling Surrey: Mental Health: Psychotherapy Surrey:

Aaron Kimber:

07 2026

THE BIRTH EXPERIENCE Birth can be a traumatic experience – filled with sights and sounds, which if associated with fear,…
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5 mindfulness facts

Anxiety: Counselling Guildford: Counselling Surrey: Mental Health: Psychotherapy Surrey:

Aaron Kimber:

07 2026

MINDFUL-WHAT? Mindfulness is one of those buzzwords that we hear a lot about, but what does it mean? 1. IT…
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