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Blog Category: Counselling Surrey
5 ways to process birth trauma
Birth trauma
:
Counselling Guildford
:
Counselling Surrey
:
Depression
:
Mental Health
:
Therapy Guildford
:
Adam Spencer:
05 2023
THE BIRTH EXPERIENCE Birth can be a traumatic experience – filled with sights and sounds, which if associated with fear,…
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5 mindfulness facts
Birth trauma
:
Counselling Guildford
:
Counselling Surrey
:
Depression
:
Mental Health
:
Therapy Guildford
:
Adam Spencer:
05 2023
MINDFUL-WHAT? Mindfulness is one of those buzzwords that we hear a lot about, but what does it mean? 1. IT…
Read more