Dr Jo Gee Psychotherapy - CBT Therapy Guildford

Evidence-Based Care with a Personal Touch

Nestled in the heart of Surrey, we offer a range of gold-standard treatments to help you learn and recover. Our psychotherapeutic treatments are scientifically backed and include psychotherapy, CBT, DBT, counselling and psychiatry.

At our psychiatry and therapy clinic in Guildford, our team of professionals offer evidence-based interventions to help you work through your current emotional difficulties quickly and effectively.

Whether you want sessions face-to-face in Guildford or from the comfort of your own home online, you’re in safe hands here.

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What People Come to Us For

Psychiatry

Psychiatry helps you find solutions to problems through tests and conversations that explore thought patterns, behaviour, past experiences and other influences.

We offer psychiatric treatment for a range of mental health problems, including:

anxiety
bipolar disorder
borderline personality disorder (BPD)
compulsive behaviour
depression
work, health and relationship issues

Our lead psychiatrist Dr Nicholas Dunn and his dedicated team aim to provide an accurate diagnosis and personalised treatment.

We know life can be difficult with any mental health issue which is why we make sure to listen with compassion and understanding, so you can make changes to recover and rebalance your life.

More about Psychiatry

Counselling & Therapy

In therapy, we highlight goals and develop a plan to help you reach them. These sessions help you gain relief, insight into yourself and the tools you need for change.

Jo and the team can work with you on a range of issues, including:

anxiety
depression
obsessive compulsive disorder (OCD)
borderline personality disorder (BPD)
antisocial personality disorder (ASPD)
postnatal issues and menopause

Our team use a range of evidence-based techniques and therapies, such as CBT, DBT, CFT, EMDR and DBR. These help you explore your past, present and future concerns.

We offer counselling and psychotherapy in Guildford, Surrey, as well as online for those who can’t make it to the clinic. Rest assured we treat you online the same way we would in person.

More About Therapy

CBT: In Guildford & Online

Cognitive Behavioural Therapy (CBT) is a talking therapy that examines your thoughts and helps you manage problems by changing how you think and behave.

It generally offers symptom relief in 10-20 sessions.

CBT is particularly effective for:

anxiety
depression
OCD

We offer CBT sessions both in Guildford, Surrey and online if you’re pushed for time or unable to travel to us.

If your GP has recommended CBT to you, book a 15-minute consultation to find out how we can help you.

More about CBT

DBT: In Guildford & Online

Dialectical Behaviour Therapy (DBT) teaches you about triggers that lead to reactive states and helps with emotional and cognitive regulation. You’ll develop coping skills to change short and long-term emotional and behavioural patterns.

DBT is particularly effective for:

BPD/EUPD
impulsive behaviours
self-harm
binge eating

Our DBT programme includes group skills training, individual DBT and crisis skills coaching. It’s available both online and at our clinic in Guildford, Surrey.

The group sessions can be attended as a standalone programme, while the full programme is available via self-referral or psychiatrist referral.

More about DBT

Dr Jo Gee

UKCP Reg; MUPCA (Accred); MBACP (Accred).

Jo is the Clinical Director and leads her experienced therapy team. She is a senior Clinical Psychotherapist, with 17 years experience delivering psychotherapeutic treatment and developing NHS, forensic and private therapeutic services in the UK.

An expert in personality disorders, she has a specialist interest in the treatment of emotional difficulties, perinatal mental health, and personality disorders in men, women and adolescents.

Dr Gee leads her team in the use of evidence-based treatments, ensuring interventions are in line with NICE guidelines and support current research. Jo carefully curated her team over many years, and is passionate about offering expert guidance and scientifically backed treatments to bring about long term change.

Find out more about Jo and her team below.

Contact Jo

Joanna

CBT & DBT Therapist

Juliet

Therapy Services Manager

Kendra

Therapist

Emma

DBT Team Lead and Therapist

Rya

Eating disorder and DBT therapist

Lucy

Psychological Practitioner

WHAT OUR CUSTOMERS SAY

“From start to finish, it taught me so much about myself.”

LYRA, FARNHAM

“Thank you for challenging me when I needed it.”

SARAH, LONDON

“I can’t believe how much progress I’ve made in a short time.”

MOIRA, SHEFFIED

“After many years of therapy, you are the first person who gets me.”

ANNA, GUILDFORD

PSYCHIATRY & THERAPY FEES

For therapy, our online and Guildford clinic fees range from £95-125 for a 50-minute session or £100 for a therapy group (excluding DBT).

Psychiatry starts at £375 for the initial assessment and £225 for follow-up appointments.

Sessions can be self-funded, or funded through health insurance, local authority or workplace schemes. We accept most insurance providers, including AXA, WPA, Vitality, Aviva, Cigna and more. Some concessions are available, and payment plans are available also.

We offer short and long-term therapy arrangements so do not hesitate to contact us if you would like to discuss setting up sessions.

SEE FEE SCHEDULE

Therapy & CBT

£95 : Initial Assessment (50 minutes)
£95 : Individual Therapy (50 minutes)
£100 : Group Therapy (50 minutes)
£125 : CBT Session (50 minutes)

DBT

£150 : Initial Assessment (50 minutes)
£155 : 1:1 DBT Session (50 minutes)
£100 : Group DBT Session (2 hours)
£205 per week Full DBT Programme

Psychiatry

£375–£425 : Initial Assessment & Report (1 hour)
£225 : Follow-Up (30 minutes)
£25 Prescriptions

SEE FEE SCHEDULE

FULL DBT PROGRAMME

Do you struggle managing your emotions? Is your behaviour impulsive? Do you put your wellbeing or relationships at risk?

DBT is the gold-standard treatment for BPD/EUPD and can be used for a range of other problems, including:

suicidal thoughts
compulsive behaviour & dependencies
binge eating
self-harm

DBT is a scientifically-backed treatment that helps you regain control. It improves your emotional and cognitive regulation, teaching you skills to overcome triggers and barriers to managing yourself.

We offer our full DBT programme in Surrey or online.

DBT Skills Training

Want the Best Way to Learn DBT Skills?

We run an online group workshop, teaching people all over the world.

These sessions run more like a class where our expert therapists teach you DBT skills from the Linehan skills training manual.

DBT 1:1 sessions

Need Additional Support?

We offer 50-minute one-to-one therapy sessions weekly.

These individual sessions are your chance to work on reducing impulsive behaviours and reach your goals by learning new skills.

Download Brochure

THERAPY FAQS

We specialise in diagnosing and treating people with a wide range of mental illnesses. Our psychiatrists are highly skilled and can diagnosis a range of conditions, setting up treating plans and prescribing medication where necessary.

The initial in-depth 90 minute assessment is £390, with follow up appointments being priced at £220.

We offer a range of approaches including short term and long term psychotherapy, CBT, DBT, mindfulness and more.

We can help with a range of issues and diagnoses, from BPD/EUPD, OCD, depression and anxiety, to life events and issues you want to explore.

When you meet your therapist for the initial assessment session, we will give you an outline of the different modalities, and in order to meet your goals, will let you know which approach is best suited to you. We can integrate approaches too!

If you continue to practice what we’ve learnt in the sessions, then the benefits are long term. Some people prefer to book a catch up session post treatment to help maintain gains made during the work.

Many studies have shown therapy to be effective in treating a range of issues and diagnoses. The NICE guidelines outline which therapies are best suited to different issues, based on scientific research,

Therapy can be life changing; it provides emotional relief, teaches you important life skills, increases awareness and reduces symptoms. This is alongside treating the underlying issue or diagnosis. We often see patients alongside psychiatry or mental health team appointments. Contact us to find out how therapy could help you.

After you have had a 15 minute free consultation, we book you in for an assessment. In the assessment, the therapist will take you through an assessment form, and will give you some forms and questionnaires to fill in. You will have time to ask questions, and we will talk you know a roadmap of your treatment going forward.

Want to book your sessions? First we have a 15 minute free consultation, followed by an assessment online or in the Guildford clinic. Following this we will set out a schedule for treatment. Contact us on the booking page to find out more and get booked in.

We treat children from age the of 4 , adolescents and adults.

We offer treatment for a wide range of mental health related problems including anxiety, bipolar disorder, borderline personality disorder, compulsive behaviours and depression, along with work, health and relationship issues.

You can self-refer or we accept referrals from other healthcare professionals.

This appointment will normally last either 50 or 90 minutes. During this time we will explore your life and family history, your general health and any previous psychiatric history, along with any dependencies and traumatic life experiences.

Yes. A partner or friend may be able to add useful information.

Please bring details of any current medication and any reports or assessments that may be helpful. You might also like to write a list of any issues you would like to discuss.

We will recommend a suitable treatment plan and any medication if required and agreed.

If you have any other questions or concerns please do contact us.

CONTACT THE TEAM

BOOK PSYCHIATRY & THERAPY

Whatever your current struggle, we’re here to help.

We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.

Online Sessions

Many of our appointments can be conducted online if that’s preferable or easier for you.

Face-to-Face Sessions

For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.

Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.

Message or call us now to book an initial consultation.

Phone

01483 343681

office@drjogeepsychotherapy.co.uk

FIND DR JO GEE PSYCHOLOGICAL THERAPIES

ADDRESS

DJGP

3 Saxton Parklands

Guildford

GU2 9JX

ADDRESS

Guildford Therapy Rooms

3 Beaufort Parklands

Guildford

GU2 9JX

Hours

Monday – Friday: 9.00am – 9.00pm

PSYCHIATRY,

COUNSELLING &

PSYCHOTHERAPY

Evidence-Based Care with a Personal Touch