Being a mum is hard, whether it’s your first or fifth time. The lack of sleep, changes in identity and lack of time for self-care can feel overwhelming. For some, having a baby can feel overwhelming and they may start to experience symptoms of depression.
Postnatal depression (sometimes referred to as postpartum depression) differs from typical depression because it occurs in the 12 months after birth. Interestingly around 70% of all new mums will experience the baby blues, however 10% of new mums will experience a more pervasive period of low mood along with physical symptoms starting within 1-2 months of birth
Find out more about our counselling and psychotherapy for postnatal depression in Guildford and online by getting in touch and booking your free 15 minute consultation.
“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
Our expert team treat postnatal depression daily from our online clinics and in our depression therapy clinic in Guildford, Surrey.
Just like with any other disorder or illness there is no single reason that can be attributed to every case of postnatal depression. However, some possible causes include:
If you notice any of these symptoms ask for help immediately:
At Dr Jo Gee & Associates you will get support tailored to your needs for efficient and quick symptom relief. We offer psychotherapy for postnatal depression online and CBT for postnatal depression in Guildford Surrey.
Our handpicked team of professionals will work with you to get the best outcome and support you on your recovery.
One of our key approaches to treating depression is cognitive behavioral therapy (CBT). Some of the benefits of CBT are as follows:
However, we offer a range of approaches mapped to our clients’ needs and we carefully consider the best solution for you in the initial assessment.
Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we are ready to help you. We offer a free 15 minute phone discussion and we look forward to hearing from you.
We offer online psychiatry, psychology, counselling and psychotherapy appointments.
For clinic appointments we work from Willow Health and DJGP in Guildford, Surrey. Clients come to see us online or from Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
If you would like to book an initial consultation, please message or call us, and we will get back to you as soon as we can.
4 Paris Parklands
3 Beaufort Parklands
Monday – Friday: 9.00am – 9.00pm