Pregnancy Image

Pregnancy: Your Mind & Body

Jo:

07 2024

The Joy and Overwhelming Reality of Pregnancy Awaiting the arrival of a new-born is an occasion full of intense emotions…
Read more
cbt-image

5 steps to good enough

Jo:

07 2024

WOMEN’S WELLBEING We need to be ‘perfect’, to do our ‘best’, to do everything ‘right’. These are the messages we…
Read more

BOOK PSYCHIATRY & THERAPY