First we start we a 15 minute consultation on the phone, at a time convenient to you. Send a message via the online form and we can book in a time.
Next an indepth assessment is carried out to determine the best treatment for you. This is your opportunity to ask questions and to share your therapy goals.
We will begin our therapy package whether that is agreed short term work for a certain number of sessions, or a more long term arrangement. We will review the work throughout.
There are many ways in which you can try to improve your anxiety including regular exercise, cutting down on alcohol or caffeine and consulting your doctor. One of the most effective ways of treating anxiety is through CBT (cognitive behavioural therapy) and we would be happy to explain this course of action to you during an initial phone consultation to see if this is suited to you.
“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
Dr Jo Gee and associates provide counselling in Guildford to people across Surrey. We are highly experienced in working with a wide range of psychological and emotional needs and aim to place each person with the therapist best suited to their individual needs.
If you are struggling with feelings such as worry or fear, it might be a sign of anxiety. This anxiety can be mild or severe and can impact on people in very different ways. Everyone worries sometimes; but if you are finding that these feelings are stopping you from living life how you would like, you may benefit from therapy.
It is estimated that up to 5% of the UK population are thought to suffer from General Anxiety Disorder. (Source: NHS)
You may find that it helps to know that you are not the only one who is suffering with anxiety. Talking through the way that you feel with a professional can make it easier to cope.
Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we are ready to help you. We offer a free 15 minute phone discussion and we look forward to hearing from you.
We offer online psychiatry, psychology, counselling and psychotherapy appointments.
For clinic appointments we work from Willow Health and DJGP in Guildford, Surrey. Clients come to see us online or from Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
If you would like to book an initial consultation, please message or call us, and we will get back to you as soon as we can.
4 Paris Parklands
3 Beaufort Parklands
Monday – Friday: 9.00am – 9.00pm