My integrative approach draws on evidence-based models including CBT, DBT, Person-Centred and Existential psychotherapy. This combines psychological insight with practical tools for everyday life. I offer a warm, collaborative space for those hoping to deepen self-awareness and create meaningful, lasting change.
I’m guided by the belief that “it starts with me,” and support clients in exploring how their relationship with themselves shapes their connections with others. I work with patterns and attachment dynamics across the lifespan, helping clients understand what may be repeating and why.
Donna has over ten years’ experience across psychotherapy and acute mental health services, having worked as a counsellor, psychotherapist, therapy team lead and clinical director. Alongside her therapeutic work, Donna leads and supports therapy teams, focusing on maintaining high standards of care through clear processes, reflective practice, and adherence to best practice guidelines. She is committed to fostering safe, ethical, and effective services that support both client outcomes and clinician development.