Mansee

“For me, therapy is all about being honest to yourself. My aim is to help you understand your struggles, make sense of what’s happening, and work together towards solutions that genuinely make life feel manageable.”

Therapeutic Approach

I use evidence-based approaches such as CBT and DBT to help clients understand their emotions and develop practical coping skills.

Specialisms & Conditions Treated

• Anxiety
• Low mood
• Depression
• Trauma
• OCD
• Disordered eating
• Personality disorders

Professional Background & Experience

Mansee is a BACP-accredited psychotherapist with over 18 years of experience in mental health. She has worked in India, Norway, and the UK, and so brings a rich multilingual and multicultural perspective to her work. Mansee specialises in CBT and DBT for anxiety, depression, and emotionally unstable personality disorder (EUPD), and she has extensive experience in supporting young people with complex mental health difficulties within CAMHS.

Training & Qualifications

• MA, Counselling Psychology
• PGDip, Counselling Psychology
• Professional Memberships: BACP Accred., DBT Practitioner