Embark on a Transformative Journey to Mental Wellness
At Dr Jo Gee Psychotherapy, we are dedicated to guiding you through the complexities of emotional and mental health challenges. Situated in a serene and supportive environment, our clinic specialises in Dialectical Behaviour Therapy (DBT), a powerful and effective treatment modality developed by Marsha Linehan. We offer a personalised approach to therapy, helping individuals navigate intense emotions and impulsive behaviours towards a path of healing and self-discovery.
DBT is a form of cognitive behavioural therapy that emphasises the psychosocial aspects of treatment. The core principles of DBT include:
We offer a range of DBT services designed to cater to various needs:
DBT was originally developed to treat Borderline Personality Disorder (BPD). Our therapists are experienced in addressing the specific needs of individuals with BPD, focusing on creating a balance between acceptance and change.
While DBT is effective for BPD, it also helps with a variety of other mental health conditions. We offer DBT to help with:
Our aim is to empower you with the tools and skills necessary for emotional regulation and interpersonal effectiveness. By participating in our DBT program, you can expect to:
We invite you to join our DBT skills groups, which are integral to the therapy process. These groups provide a unique opportunity to learn and practise DBT skills in a collaborative and supportive setting.
Our team of therapists is not only trained in DBT but is also compassionate and understanding. They bring a wealth of experience and empathy to each session, ensuring that you feel heard, valued, and understood.
If you are struggling with emotional regulation, intense emotions, or impulsive behaviours, or if you’re looking for effective therapy for BPD, DBT at Dr Jo Gee Psychotherapy could be the answer. Reach out to us through our contact form or call us to schedule an appointment. Let us help you on your journey to mental wellness and a fulfilling life.
Begin your journey with DBT Private Therapy today. Contact Dr Jo Gee Psychotherapy for compassionate, expert care tailored to you.
“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we are ready to help you. We offer a free 15 minute phone discussion and we look forward to hearing from you.
We offer online psychiatry, psychology, counselling and psychotherapy appointments.
For clinic appointments we work from Willow Health and DJGP in Guildford, Surrey. Clients come to see us online or from Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
If you would like to book an initial consultation, please message or call us, and we will get back to you as soon as we can.
4 Paris Parklands
3 Beaufort Parklands
Monday – Friday: 9.00am – 9.00pm