Couples Therapy Surrey

If you’re considering couples therapy Surrey, here at Dr Jo Gee & Associates, our qualified counsellors can help you with that. Couples therapy is a type of counselling that can help you and your partner improve communication, resolve conflict, and understand each other better. It can also help improve intimacy in your relationship.

If you want to find out more about it and how our therapy services might be beneficial to you and your relationship, you’re in the right place. We can also provide marriage counselling in Surrey. So read on now and find out what to expect from couples therapy.

What is Couples Therapy?

Couples therapy is a type of psychotherapy that is designed to help couples resolve conflicts and improve their relationship. The therapist will work with the couple to help them communicate more effectively, understand each other better, and resolve any conflict in a healthy way. Couples therapy can be an effective way to strengthen your relationship and improve communication.

How Can Couples Therapy Help

One of the primary goals of couples counselling is to improve communication between partners. This improved communication can help couples resolve conflict, understand each other better, and feel closer to one another.

Relationship counselling can help improve communication in a number of ways. Couples therapy can teach partners how to communicate more effectively with one another. This may include learning how to actively listen, how to express needs and wants assertively, and how to avoid common communication pitfalls such as making assumptions or talking over one another.

Improved communication can have a ripple effect on other aspects of the relationship. For example, if partners are able to communicate more effectively, they may be better able to resolve conflict in a constructive way.

When is Couples Therapy Appropriate?

If you find that you and your partner are constantly arguing, or if the arguments are becoming more frequent or intense, relationship counselling can be helpful. Couples counselling can provide a space for you and your partner to safely explore the issues that are causing conflict.

When There is a Lack of Communication

If you and your partner are having difficulty communicating with each other, couples therapy can help. With the help of the right counselling service, you will learn how to communicate more effectively with each other, and how to express your needs and wants in a way that is respectful and considerate of your partner’s feelings.

When You or Your Partner are Unhappy

If you or your partner are unhappy in the relationship, and this unhappiness is not due to any specific issue or problem, couples therapy can help you explore the underlying causes of the unhappiness. Often, couples therapy can help identify areas in which both partners need to make changes.

Contact Us Today

We’re always happy to accommodate new clients and find ways to help you and your relationship. So now that you know more about how couples therapy or marriage counselling in surrey can benefit you, contact us today and talk to us about booking your first session with our qualified counsellors here at Dr Jo Gee & Associates. Our counselling service might be just what you need. If you’re looking for couples therapy Surrey, look no further.