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Blog Category: DBT
What Is DBT? A Beginner's Guide to Dialectical Behaviour Therapy
DBT
:
Marketing:
12 2025
Dialectical Behaviour Therapy (DBT) is a type of talking therapy based on Cognitive Behavioural Therapy (CBT). It’s used to help…
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Treating Trauma With DBT
DBT
:
Marketing:
12 2025
Treating trauma is a long process that requires the help of a therapist usually alongside medication for negative symptoms. Whether…
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