Workplace Stress & Burnout Support
In today’s fast-paced world, workplace pressure is common. But when deadlines, constant availability, or difficult environments lead to exhaustion, it can become burnout. Burnout therapy in London helps you step back, regain control, and protect your wellbeing.
Left untreated, burnout can impact physical health, mental wellbeing, and relationships. Therapy provides a confidential space to explore:
Whether you’re an executive, a healthcare worker, or managing a high-pressure role, therapy for professionals gives you tools to cope with stress and rediscover energy.
Sessions may include:
Burnout is not a personal failure, it’s a signal that something needs to change. With the right support, you can restore balance and approach your career with renewed focus.
“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
Burnout therapy helps professionals manage exhaustion, loss of motivation, and workplace stress by creating healthier work–life boundaries and coping strategies.
Signs include constant fatigue, lack of motivation, difficulty concentrating, and emotional detachment from work.
Yes. Therapy provides tools to manage work pressures, reduce anxiety, and restore your energy, making it easier to handle demanding environments.
Yes, therapy is completely confidential. Nothing discussed will be shared with your employer or colleagues.
If you have any other questions or concerns please do contact us.
CONTACT THE TEAMReady to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we’re here to help.
We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.
Many of our appointments can be conducted online if that’s preferable or easier for you.
For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.
Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
Message or call us now to book an initial consultation.
ADDRESS
DJGP
3 Saxton Parklands
Guildford
GU2 9JX
ADDRESS
Guildford Therapy Rooms
3 Beaufort Parklands
Guildford
GU2 9JX
Hours
Monday – Friday: 9.00am – 9.00pm
